Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries

Crispy and healthy sweet potato fries made in the air fryer with minimal oil.

10 mins

Prep Time

20 mins

Cook Time

2

Servings

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Nutrition Facts

180Calories
2gProtein
32gCarbs
5gFat

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Instructions

1

Peel the sweet potatoes and cut them into even-sized fries, about 1/4-inch thick, for uniform cooking.

2

Soak the cut fries in cold water for 30 minutes to remove excess starch, then pat them dry thoroughly with a clean towel.

3

In a large bowl, toss the dried sweet potato fries with olive oil, salt, paprika, garlic powder, and black pepper until evenly coated.

4

Preheat the air fryer to 380°F (193°C) for about 3 minutes to ensure even cooking.

5

Place the fries in the air fryer basket in a single layer, ensuring they are not overcrowded. Cook for 10 minutes.

6

Shake the basket or flip the fries halfway through cooking to ensure even crispiness. Cook for another 10 minutes or until golden and crispy.

7

Remove the fries from the air fryer and let them cool for a minute before serving. Enjoy with your favorite dipping sauce.

Chef's Tips

  • Even Cutting: Cut the fries uniformly to ensure they cook evenly and crisp up at the same time.
  • Soaking: Soaking removes excess starch, which helps achieve crispier fries.
  • Dry Well: Make sure the fries are completely dry before seasoning to avoid steaming instead of frying.
  • No Overcrowding: Cook in batches if necessary to prevent soggy fries.
  • Seasoning Variations: Experiment with different spices like cayenne pepper, cinnamon, or rosemary for unique flavors.
  • Serving Tip: Serve immediately for the best texture, as they soften over time.
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