Classic Nicoise Salad

Classic Nicoise Salad

A fresh and vibrant French salad with tuna, eggs, olives, and vegetables.

20 mins

Prep Time

10 mins

Cook Time

4

Servings

Ingredients

  • 2 cans tuna in olive oil, drained
  • 4 large eggs
  • 1 lb small potatoes
  • 1/2 lb green beans, trimmed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Nicoise olives
  • 1 small red onion, thinly sliced
  • 4 cups mixed salad greens
  • 3 tbsp extra virgin olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp red wine vinegar
  • Salt and pepper to taste

Nutrition Facts

420Calories
25gProtein
22gCarbs
28gFat

Share this Recipe

Share

Instructions

1

Cook the eggs: Place eggs in a pot of cold water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes, then transfer to ice water to cool.

2

Prepare potatoes: Cut potatoes into quarters. Boil in salted water until tender (about 10 minutes). Drain and let cool slightly.

3

Blanch green beans: In the same pot, boil green beans for 3-4 minutes until crisp-tender. Immediately plunge into ice water to stop cooking, then drain.

4

Make dressing: Whisk together olive oil, Dijon mustard, red wine vinegar, salt, and pepper in a small bowl.

5

Assemble salad: Arrange salad greens on a large platter. Top with potatoes, green beans, tomatoes, olives, red onion, tuna, and quartered hard-boiled eggs.

6

Drizzle dressing over the salad just before serving. Gently toss at the table to combine flavors.

Chef's Tips

  • Fresh tuna option: For special occasions, grill fresh tuna steaks instead of using canned tuna.
  • Vegetable prep: All vegetables can be prepared ahead of time and refrigerated until assembly.
  • Olive substitute: If Nicoise olives are unavailable, Kalamata olives make a good alternative.
  • Dressing tip: Let the dressing sit for 30 minutes before using to allow flavors to meld.
  • Serving suggestion: Serve with crusty French bread for a complete meal.
  • Storage: Keep undressed salad components separate and assemble just before serving for best texture.
Loading...
Loading ratings...

You May Also Like

View All

@2024 - My Happy Recipe. All Rights Reserved by My Happy Recipe Inc