Air Fryer Stuffed Peppers
Colorful bell peppers stuffed with a savory mix of rice, ground beef, and cheese, cooked to perfection in an air fryer.
15 mins
Prep Time
20 mins
Cook Time
4
Servings
Ingredients
- 4 large bell peppers (any color)
- 1/2 lb ground beef
- 1 cup cooked rice
- 1/2 cup diced onion
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/2 cup marinara sauce
Nutrition Facts
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Instructions
Prepare the peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside with olive oil.
Cook the filling: In a skillet over medium heat, cook the ground beef until browned. Add onion and garlic, sauté until softened. Stir in cooked rice, Italian seasoning, salt, and pepper.
Stuff the peppers: Fill each pepper with the beef and rice mixture. Top with shredded cheese and a spoonful of marinara sauce.
Preheat the air fryer: Set the air fryer to 375°F (190°C) and let it preheat for 3 minutes.
Cook the peppers: Place the stuffed peppers in the air fryer basket. Cook for 15-20 minutes, until the peppers are tender and the cheese is melted and bubbly.
Serve: Let the peppers cool for a few minutes before serving. Optionally, drizzle with extra marinara sauce or sprinkle with fresh herbs.
Chef's Tips
- Pepper Selection: Choose firm, evenly shaped peppers for even cooking.
- Vegetarian Option: Substitute ground beef with lentils or quinoa for a vegetarian version.
- Cheese Tip: For extra flavor, mix Parmesan cheese into the filling before stuffing.
- Pre-cook Peppers: For softer peppers, blanch them in boiling water for 2-3 minutes before stuffing.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for best results.
