Shepherd's Pie with Sweet Potato Topping

Shepherd's Pie with Sweet Potato Topping

A comforting shepherd's pie with a creamy sweet potato topping, packed with savory minced meat and vegetables.

20 mins

Prep Time

40 mins

Cook Time

4

Servings

Ingredients

  • 1 lb ground lamb or beef
  • 1 large onion, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 2 tbsp tomato paste
  • 1 cup beef or vegetable broth
  • 1 tsp Worcestershire sauce
  • 1 tsp dried thyme
  • Salt and black pepper to taste
  • 2 large sweet potatoes, peeled and cubed
  • 2 tbsp butter
  • 1/4 cup milk
  • 1/2 tsp ground cinnamon

Nutrition Facts

480Calories
25gProtein
45gCarbs
22gFat

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Instructions

1

Preheat oven to 375°F (190°C). Boil sweet potatoes in salted water until tender, about 15 minutes.

2

While sweet potatoes cook, heat oil in a large skillet over medium heat. Add onions and carrots, sauté until softened, about 5 minutes.

3

Add minced garlic and ground meat to the skillet. Cook until meat is browned, breaking it up with a spoon.

4

Stir in tomato paste, broth, Worcestershire sauce, thyme, salt, and pepper. Simmer for 10 minutes until slightly thickened. Add peas and mix well.

5

Drain sweet potatoes and mash with butter, milk, cinnamon, salt, and pepper until smooth and creamy.

6

Transfer meat mixture to a baking dish. Spread sweet potato mash evenly on top. Bake for 20-25 minutes until topping is lightly golden.

7

Let cool for 5 minutes before serving.

Chef's Tips

  • Meat Choice: Traditionally, shepherd's pie uses lamb, but beef works well too for a cottage pie variation.
  • Vegetable Swap: Feel free to add other vegetables like corn or mushrooms for extra flavor and texture.
  • Make Ahead: Assemble the pie a day ahead and refrigerate. Bake when ready to serve.
  • Crispy Topping: For a crispier top, broil for the last 2-3 minutes of baking.
  • Freezing: This dish freezes well. Cover tightly and freeze for up to 3 months. Thaw before reheating.
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