Watercress & Apple Salad

Watercress & Apple Salad

A refreshing salad with crisp watercress, sweet apples, and a tangy dressing.

10 mins

Prep Time

0 mins

Cook Time

2

Servings

Ingredients

  • 2 cups watercress, washed and dried
  • 1 medium apple, thinly sliced
  • 1/4 cup walnuts, roughly chopped
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and black pepper to taste

Nutrition Facts

180Calories
2gProtein
18gCarbs
12gFat

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Instructions

1

Prepare the dressing: In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and black pepper until well combined.

2

Assemble the salad: In a large bowl, add the watercress, sliced apple, and chopped walnuts.

3

Dress the salad: Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.

4

Add cheese: Sprinkle the crumbled feta cheese over the top of the salad.

5

Serve immediately: Plate the salad and enjoy fresh for the best texture and flavor.

6

Optional: For extra crunch, toast the walnuts in a dry pan for 2-3 minutes before adding to the salad.

Chef's Tips

  • Apple Varieties: Use crisp, sweet apples like Honeycrisp or Fuji for the best flavor and texture.
  • Make Ahead: Prepare the dressing and slice the apples ahead of time, but assemble the salad just before serving to keep it fresh.
  • Nut Substitutes: Swap walnuts for pecans or almonds if preferred.
  • Extra Protein: Add grilled chicken or shrimp to make this salad a complete meal.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 1 day, though the watercress may wilt slightly.
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