BBQ Chicken

BBQ Chicken

Juicy grilled chicken with a smoky, sweet BBQ glaze, perfect for summer cookouts.

15 mins

Prep Time

20 mins

Cook Time

4

Servings

Ingredients

  • 4 chicken thighs (bone-in, skin-on)
  • 1 cup BBQ sauce
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp brown sugar (optional)

Nutrition Facts

320Calories
35gProtein
15gCarbs
12gFat

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Instructions

1

Prepare the chicken: Pat the chicken thighs dry with paper towels to ensure crispy skin. Trim any excess fat if needed.

2

Season the chicken: In a small bowl, mix smoked paprika, garlic powder, onion powder, salt, and black pepper. Rub the mixture evenly over the chicken thighs.

3

Preheat the grill: Heat your grill to medium-high (about 375°F/190°C). Brush the grates with oil to prevent sticking.

4

Grill the chicken: Place the chicken thighs skin-side down on the grill. Cook for 5-7 minutes until the skin is crispy and golden. Flip and cook for another 5-7 minutes.

5

Apply BBQ sauce: Brush a generous layer of BBQ sauce on both sides of the chicken. Continue grilling for 3-4 minutes per side, basting occasionally, until the internal temperature reaches 165°F (74°C).

6

Rest and serve: Remove the chicken from the grill and let it rest for 5 minutes. Serve with extra BBQ sauce on the side.

Chef's Tips

  • Marinade Tip: For deeper flavor, marinate the chicken in the dry rub overnight in the fridge.
  • Sauce Variations: Experiment with different BBQ sauces—spicy, honey, or bourbon-infused for unique flavors.
  • Grill Marks: Avoid moving the chicken too much while grilling to get perfect grill marks.
  • Indoor Option: Use a grill pan or broiler if you don’t have an outdoor grill.
  • Leftovers: Store in an airtight container for up to 3 days. Reheat in the oven to keep the skin crispy.
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