Clam Chowder with Barley

Clam Chowder with Barley

Hearty clam chowder with barley, vegetables, and creamy broth for a comforting meal.

15 mins

Prep Time

45 mins

Cook Time

4

Servings

Ingredients

  • 2 cups fresh clams (or canned clams, drained)
  • 1/2 cup pearl barley
  • 1 onion, diced
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 1 tsp thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Nutrition Facts

420Calories
22gProtein
45gCarbs
18gFat

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Instructions

1

Rinse the barley under cold water and set aside.

2

In a large pot, heat olive oil and butter over medium heat. Add diced onion, celery, and carrots. Sauté until softened, about 5 minutes.

3

Add minced garlic, thyme, and bay leaf. Stir for 1 minute until fragrant.

4

Add the rinsed barley and stir to coat with the vegetables. Pour in the broth and bring to a boil.

5

Reduce heat to low, cover, and simmer for 30 minutes or until barley is tender.

6

Add the clams and heavy cream. Simmer for another 5 minutes. Season with salt and pepper to taste.

7

Remove the bay leaf. Ladle the chowder into bowls and garnish with fresh parsley before serving.

Chef's Tips

  • Fresh vs. Canned Clams: If using fresh clams, steam them separately and add the cooking liquid to the broth for extra flavor.
  • Vegetable Variations: Add diced potatoes or corn for extra texture and sweetness.
  • Creaminess: For a lighter version, substitute half-and-half or whole milk for heavy cream.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to avoid curdling.
  • Herb Substitutes: If you don’t have thyme, rosemary or parsley can be used as alternatives.
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