Stuffed Peppers

Stuffed Peppers

Colorful bell peppers stuffed with a savory mixture of rice, ground beef, and herbs.

20 mins

Prep Time

40 mins

Cook Time

4

Servings

Ingredients

  • 4 large bell peppers (any color)
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup shredded cheese (mozzarella or cheddar)
  • 2 tbsp olive oil

Nutrition Facts

450Calories
25gProtein
45gCarbs
18gFat

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Instructions

1

Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.

2

In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, sautéing until softened, about 3-4 minutes.

3

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon. Drain any excess fat.

4

Stir in the cooked rice, diced tomatoes, oregano, basil, salt, and black pepper. Cook for another 2-3 minutes to combine flavors.

5

Stuff each bell pepper with the beef and rice mixture, packing it tightly. Place the peppers upright in a baking dish.

6

Sprinkle shredded cheese on top of each stuffed pepper. Cover the baking dish with foil and bake for 30 minutes.

7

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.

Chef's Tips

  • Pepper Selection: Choose bell peppers that can stand upright for easier baking.
  • Vegetarian Option: Substitute ground beef with lentils or quinoa for a vegetarian version.
  • Cheese Variations: Try using feta or parmesan for a different flavor profile.
  • Extra Flavor: Add a pinch of red pepper flakes for a spicy kick.
  • Make Ahead: Prepare the stuffing a day in advance and stuff the peppers just before baking.
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