Speedy Chicken Stir-Fry

Speedy Chicken Stir-Fry

Quick and flavorful chicken stir-fry with crisp vegetables and a savory sauce.

10 mins

Prep Time

10 mins

Cook Time

2

Servings

Ingredients

  • 2 boneless, skinless chicken breasts, sliced into strips
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp honey
  • 1 tbsp vegetable oil
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes (optional)
  • 2 green onions, sliced
  • 1 tbsp sesame seeds

Nutrition Facts

420Calories
35gProtein
30gCarbs
18gFat

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Instructions

1

Prepare the sauce: In a small bowl, mix soy sauce, oyster sauce, honey, and red pepper flakes. Set aside.

2

Heat vegetable oil in a large wok or skillet over high heat. Add chicken strips and cook until lightly browned, about 3-4 minutes. Remove and set aside.

3

In the same wok, add a bit more oil if needed. Stir-fry garlic and ginger for 30 seconds until fragrant.

4

Add bell peppers, broccoli, and carrot. Stir-fry for 3-4 minutes until vegetables are crisp-tender.

5

Return the chicken to the wok. Pour the sauce over and toss everything together. Cook for another 2 minutes until everything is well-coated and heated through.

6

Drizzle with sesame oil and garnish with green onions and sesame seeds. Serve immediately over rice or noodles.

Chef's Tips

  • Prep Ahead: Slice all vegetables and chicken beforehand for even quicker cooking.
  • High Heat: Keep the heat high to ensure the vegetables stay crisp and the chicken cooks quickly.
  • Customize: Swap vegetables based on what you have—snap peas, mushrooms, or zucchini work great.
  • Extra Sauce: Double the sauce if you prefer a saucier stir-fry.
  • Marinate: For extra flavor, marinate the chicken in half the sauce for 15-30 minutes before cooking.
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