Asian-Inspired Tofu Bowl

Asian-Inspired Tofu Bowl

A flavorful tofu bowl with fresh vegetables, rice, and a savory Asian-inspired sauce.

15 mins

Prep Time

20 mins

Cook Time

2

Servings

Ingredients

  • 1 block firm tofu, pressed and cubed
  • 1 cup cooked jasmine rice
  • 1 cup shredded carrots
  • 1 cup sliced cucumber
  • 1/2 cup sliced red bell pepper
  • 2 green onions, chopped
  • 1 tbsp sesame seeds
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp grated ginger
  • 1 clove garlic, minced
  • 1 tbsp sesame oil
  • 1 tbsp vegetable oil

Nutrition Facts

420Calories
22gProtein
45gCarbs
18gFat

Share this Recipe

Share

Instructions

1

Press the tofu: Wrap the tofu block in a clean towel and place a heavy object on top for 10 minutes to remove excess water. Then, cut into cubes.

2

Prepare the sauce: In a small bowl, whisk together soy sauce, rice vinegar, honey, grated ginger, minced garlic, and sesame oil. Set aside.

3

Cook the tofu: Heat vegetable oil in a pan over medium heat. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes.

4

Add sauce to tofu: Pour half of the prepared sauce over the tofu in the pan. Stir gently to coat and cook for another 2 minutes. Remove from heat.

5

Assemble the bowl: Divide cooked jasmine rice between two bowls. Top with tofu, shredded carrots, sliced cucumber, red bell pepper, and chopped green onions.

6

Drizzle and garnish: Drizzle the remaining sauce over the bowls and sprinkle with sesame seeds. Serve immediately.

Chef's Tips

  • Tofu Tip: For extra crispiness, toss tofu cubes in cornstarch before frying.
  • Sauce Variations: Add a dash of sriracha or chili flakes for a spicy kick.
  • Vegetable Options: Swap or add other veggies like edamame, avocado, or spinach.
  • Meal Prep: Cook rice and chop vegetables ahead of time for quicker assembly.
  • Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
Loading...
Loading ratings...

@2024 - My Happy Recipe. All Rights Reserved by My Happy Recipe Inc