Jamaican Jerk Chicken

Jamaican Jerk Chicken

Spicy and flavorful Jamaican jerk chicken with authentic Caribbean spices and herbs.

20 mins

Prep Time

40 mins

Cook Time

4

Servings

Ingredients

  • 4 chicken legs (thighs and drumsticks)
  • 2 tbsp jerk seasoning (store-bought or homemade)
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tbsp olive oil
  • 2 scallions, chopped
  • 2 garlic cloves, minced
  • 1 tbsp fresh thyme leaves
  • 1 scotch bonnet pepper, finely chopped (adjust for heat preference)
  • 1 lime, juiced
  • 1 tsp ground allspice
  • 1 tsp ground cinnamon
  • 1 tsp ground nutmeg
  • 1 tsp black pepper
  • 1 tsp salt

Nutrition Facts

450Calories
50gProtein
10gCarbs
22gFat

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Instructions

1

Prepare the marinade: In a bowl, combine jerk seasoning, soy sauce, brown sugar, olive oil, scallions, garlic, thyme, scotch bonnet pepper, lime juice, allspice, cinnamon, nutmeg, black pepper, and salt. Mix well.

2

Marinate the chicken: Make deep cuts into the chicken legs to allow the marinade to penetrate. Coat the chicken thoroughly with the marinade, ensuring it gets into the cuts. Cover and refrigerate for at least 4 hours, preferably overnight.

3

Preheat the grill or oven: If grilling, preheat to medium-high heat. If baking, preheat the oven to 375°F (190°C).

4

Cook the chicken: If grilling, place the chicken on the grill and cook for about 35-40 minutes, turning occasionally until fully cooked and charred. If baking, place on a baking sheet and bake for 35-40 minutes, flipping halfway.

5

Check for doneness: Ensure the internal temperature of the chicken reaches 165°F (74°C) using a meat thermometer.

6

Rest and serve: Let the chicken rest for 5 minutes before serving. Garnish with fresh thyme or lime wedges if desired.

Chef's Tips

  • Marinating Time: For the best flavor, marinate the chicken overnight to allow the spices to fully infuse.
  • Heat Level: Adjust the amount of scotch bonnet pepper to control the spiciness of the dish.
  • Grill vs. Oven: Grilling gives a more authentic smoky flavor, but baking works well too.
  • Homemade Jerk Seasoning: If making your own jerk seasoning, toast the whole spices before grinding for enhanced flavor.
  • Serving Suggestion: Serve with traditional sides like rice and peas, fried plantains, or coleslaw.
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