Pressure Cooker Vegan Chili

Pressure Cooker Vegan Chili

Hearty and flavorful vegan chili made quickly in a pressure cooker with beans, vegetables, and spices.

15 mins

Prep Time

20 mins

Cook Time

4

Servings

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 carrot, diced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf

Nutrition Facts

320Calories
15gProtein
55gCarbs
5gFat

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Instructions

1

Set the pressure cooker to sauté mode. Add olive oil, onion, and garlic. Sauté for 2-3 minutes until fragrant.

2

Add the diced bell pepper and carrot. Sauté for another 3 minutes until vegetables begin to soften.

3

Stir in the black beans, kidney beans, diced tomatoes, and vegetable broth. Mix well.

4

Add chili powder, cumin, smoked paprika, salt, black pepper, and bay leaf. Stir to combine all ingredients.

5

Close the pressure cooker lid and set to high pressure for 15 minutes. Allow natural pressure release for 10 minutes before quick releasing any remaining pressure.

6

Remove the bay leaf. Stir the chili and adjust seasoning if needed. Serve hot with your favorite toppings.

Chef's Tips

  • Bean Options: You can use any combination of beans like pinto or chickpeas for variety.
  • Spice Level: Adjust the chili powder and add cayenne pepper if you prefer a spicier chili.
  • Toppings: Serve with avocado, cilantro, vegan cheese, or lime wedges for extra flavor.
  • Storage: Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
  • Thickening: If the chili is too thin, let it simmer on sauté mode for a few extra minutes to thicken.
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