Sous Vide Salmon

Sous Vide Salmon

Perfectly cooked salmon with a tender, buttery texture using sous vide technique.

10 mins

Prep Time

45 mins

Cook Time

2

Servings

Ingredients

  • 2 salmon fillets (6 oz each)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 lemon (sliced)
  • 2 sprigs fresh dill
  • 1 tbsp butter

Nutrition Facts

350Calories
35gProtein
2gCarbs
22gFat

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Instructions

1

Preheat the sous vide water bath to 120°F (49°C) for medium-rare or 130°F (54°C) for medium doneness.

2

Pat the salmon fillets dry with paper towels. Season both sides with salt and black pepper.

3

Place each salmon fillet in a vacuum-seal bag. Add a slice of lemon, a sprig of dill, and 1/2 tbsp of butter to each bag.

4

Seal the bags using a vacuum sealer or the water displacement method (submerge the bag in water, leaving the top open, then seal).

5

Submerge the sealed bags in the preheated water bath and cook for 45 minutes.

6

Remove the salmon from the bags and pat dry. Heat olive oil in a skillet over high heat and sear the salmon skin-side down for 30-60 seconds until crispy.

7

Serve immediately with additional lemon slices and fresh dill for garnish.

Chef's Tips

  • Temperature Control: For firmer salmon, increase the sous vide temperature by 5°F (2-3°C).
  • Skin Crisping: Ensure the salmon skin is completely dry before searing for maximum crispiness.
  • Flavor Variations: Try adding garlic, thyme, or soy sauce to the bag for different flavor profiles.
  • Timing: Do not exceed 1 hour of cooking time to maintain the perfect texture.
  • Storage: Cooked sous vide salmon can be refrigerated for up to 2 days and reheated gently.
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